ABC-of-Vitamins provides basic health-related information and is intended to provide an informative insight into general health and not medical advice. Anyone who plans to change their diet, supplementation, exercise or lifestyle, is urged to first consult with a qualified health care professional before undertaking any changes. Only qualified health care professionals can assess and advise you after a personal examination and by taking your complete medical history into consideration. ABC-of-Vitamins disclaims and denies any responsibility if visitors of this website attempt to self-diagnose or self-treat specific health issues.
Although we aim to provide the most accurate, up-to-date, and useful information possible, all material presented here must be considered "dated". We disclaim any responsibility for the accuracy of the material, or for any error or omission, or if the material has been superseded.